Sleep 101

Why is REM  Sleep Important?

Why is REM Sleep Important?

Despite being controversial because of the compound it is related to, cannabis, CBD continues to /// data:image/jpeg;base64,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

Why is REM Sleep Important?

Despite being controversial because of the compound it is related to, cannabis, CBD continues to /// data:image/jpeg;base64,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

Can't Fall Asleep or Stay Asleep?

Can't Fall Asleep or Stay Asleep?

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. ///

Can't Fall Asleep or Stay Asleep?

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. ///

What in the world is CBD and how does it work?

What in the world is CBD and how does it work?

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. ///

What in the world is CBD and how does it work?

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. ///

What is CBD? Everything You Need To Know About the Oil

What is CBD? Everything You Need To Know About ...

CBD oil has become a buzz word over the last couple of years. It’s on shelves at the grocery store... ///

What is CBD? Everything You Need To Know About ...

CBD oil has become a buzz word over the last couple of years. It’s on shelves at the grocery store... ///

CBD for Sleep: Why It’s Better to Take It Before Bed Than During The Day

CBD for Sleep: Why It’s Better to Take It Befor...

Despite being controversial because of the compound it is related to, cannabis, CBD continues to... /// data:image/jpeg;base64,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

CBD for Sleep: Why It’s Better to Take It Befor...

Despite being controversial because of the compound it is related to, cannabis, CBD continues to... /// data:image/jpeg;base64,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